虚拟健康工具箱
看看这些资源和活动，最大限度地提高你的整体幸福感!
根据药物滥用和精神健康服务管理局, 健康有8个维度. 体验8个维度之间的平衡会给我们的生活带来和谐，提高我们的幸福感. 通过阅读下面的描述和/或观看这个短片来探索健康的8个维度 video.
通过积极的生活方式选择保持健康和健康，同时避免有害健康和幸福的食物和习惯.
Engaging your curiosity to learn about new things; taking part in lifelong learning and continuously expanding your knowledge and skills.
承认自己的感受, values and attitudes; managing your emotions in a constructive and productive manner while maintaining a positive attitude about you and your life.
Maintaining healthy relationships with other people; developing new friendships and intimate relations; caring about others and allowing others to care for you.
找到灵感, 目的和价值在于你是谁，你通过更高的精神联系做什么.
通过与我们的价值观相一致的工作，获得个人的满足和充实, 目标和个人信念.
Managing and growing your resources through informed investments; capitalizing opportunities and setting realistic financial goals.
保持对健康地球的承诺，参与保护空气的活动, 水和土围绕着你.